Nail fungus is a condition that affects the nails, it is common, and frustrating. Often starting out as a small, white or yellow spot, this condition can get worse and lead to thick, discolored, and crumbling nails. But untreated nail fungus is not life threatening and can be uncomfortable, embarrassing, and even painful. Gratefully, there are many treatments. In this article, we’re going to go over the best nail fungus treatments that actually work so that you can choose the solution that works for you and return to having healthy, clear nails.

Understanding Nail Fungus

Knowing more about nail fungus can let you know what treatment would be the most effective and how to prevent this disease. We’ll take a look at what causes nail fungus, who is at risk, and the early signs to watch for.

What is causing Nail Fungus? 

Fungi are largely responsible for causing nail fungus and fungi called dermatophytes are responsible under skin, hair and nail infections. Warm and damp, these fungi love to live and thrive on keratin, a protein of nails. If untreated, once they invade a nail, they can spread deeper and the nail can thicken and become brittle.

Common Risk Factors for Nail Fungus:

• Walking Barefoot in Public Areas: Common areas like locker rooms, showers and swimming pool are happy places for fungi.

• Injury to Nails: Fungi can get into your body through even the tiniest of nail trauma.

• Sweaty Feet and Closed-Toe Shoes: In fact, these are a perfect environment for fungi to grow.

• Underlying Health Issues: Nail fungus is more likely to thrive in people with diabetes, a compromised immune system, or circulatory problems

• History of Athlete’s Foot: If not treated, this type of infection of the skin can spread to the nails.

Knowledge of these risk factors will allow you to follow some preventive habits and seek early treatment if you are at high risk.

Symptoms and early signs of nail fungus

Nail fungus is easy to identify and, if caught early enough, successful treatment is more likely than it would be if left untreated. Here’s what to look for:

• Discoloration: The nail can start to turn white, yellow or brown.

• Thickening: In time, infected nails may become thicker and harder to trim.

• Texture Changes: In fact, infected nails can become brittle, crumbly and rough.

• Odor: Many infections can smell mild to strong.

• Nail Separation: In severe cases the nail may start to peel away from the nail bed.

If you see any of these signs, begin treatment early to stop the infection from getting worse and spreading to other nails.

The Best Nail Fungus Treatments That Right

Fighting nail fungus has several treatments, from over-the-counter products to advanced therapies. We discuss the best nail fungus treatments and how they work.

1. Over the Counter (OTC) Treatments

But over the counter treatments are simple and inexpensive for mild nail fungus. If the infection hasn’t progressed to deeper layers of the nail, these products can help control the fungus.

Fungal Creams and Ointments

For mild infections, the best treatment consists of OTC antifungal creams. The active ingredients of these creams are clotrimazole or terbinafine, which are to kill fungi on the nail surface.

How to Use:

• Your nails should be clean and dry.

• If it's on the skin around the nail and on the nail, apply a thin layer of cream over the affected area.

• For several weeks, or as directed on the packaging.

While creams can be helpful, they don’t have much penetration, so they work best if your infection is on the surface. Prescription treatments may be needed for deeper infections.

Medicated Nail Polish

If you’re dealing with mild cases, medicated nail polish, such as ciclopirox, is a popular OTC option and is actually one of the best nail fungus treatments. The lacquer is a protective layer that releases antifungal ingredients that will gradually attack the infection.

How to Use:

• Use the polish every day, over previous applications.

• Take off all layers and start over after a week.

The medicated polish can work but removing it can take up to 6 – 12 months. It’s a particularly perfect choice for people who like a low maintenance treatment option.

2. Prescription medications for the best nail fungus treatments

If OTC options don’t work, prescription treatments follow. And these are generally stronger, and usually are designed so that they can stand up to more persistent infections.

Oral Antifungal Medications

The best nail fungus treatments for moderate to severe infections are oral antifungal medications. Such medications as terbinafine and itraconazole also enter the bloodstream and fight the fungus from the inside out. Treatments are often oral, and require continuous use for 6-12 weeks.

Advantages of Oral Medications:

• High effectiveness: They go all the way into the nail bed and hit the entire infection.

• Convenient: The oral medications only have to be taken daily and are not applied to the direct nail.

Drawbacks and Side Effects:

• Potential side effects: They could include liver toxicity, stomach problems, and headaches.

• Not suitable for everyone: You may not love it if you have liver issues, or other medical conditions.

Prescription Nail Lacquers

If you don’t want to take an oral medication, prescription strength nail lacquers like efinaconazole are another option. Stronger than OTC polishes, these lacquers are good for infections that haven’t gone too deep.

How to Use:

• As told by a doctor, apply the lacquer to affected nails.

• It’s a daily application, often repeated for several months.

Prescription lacquers are usually well tolerated and are an effective choice for some milder cases.

3. How Laser Therapy Can Be Used for Nail Fungus 

Laser therapy is a preferred option of the best nail fungus treatments and is most preferred in those who don't want to go through an invasive procedure. Laser treatments are the use of focused light to heat and destroy the fungus, without damaging surrounding tissue. Sessions typically run for 15 to 30 minutes, but people average 2 to 3 sessions.

Advantages of Laser Therapy:

• Minimal downtime, very quick sessions.

• A good option for allergy sufferers. No medications necessary.

• It encourages faster nail growth, and recovery.

Disadvantages of Laser Therapy:

• Costly: Some laser treatments can cost hundreds of dollars per session and some are expensive.

• Limited insurance coverage: Laser treatments for nail fungus aren’t usually covered by many insurance plans.

The promise of laser therapy as a treatment for people who haven’t responded to creams or medications is not always possible because of cost.

4. Home Remedies for the best nail fungus treatments

Home remedies are an affordable, natural alternative to mild nail fungus. Results are variable, but some remedies have found effectiveness in managing symptoms, or in slowing fungal growth.

Tea Tree Oil

You may have heard of tea tree oil as one of the best nail fungus treatments you can try at home, as it is natural antifungal and antibacterial. To get the best result, you want to use pure tea tree oil.

How to Use:

• Get some tea tree oil, apply a few drops on cotton swab.

• Use Dab it twice a day on the affected nail.

• Improvement takes weeks or months – be consistent.

Vinegar Soaks

Apple cider vinegar, for example, makes a tough environment for the fungi that cause infection to grow. Vinegar soaks are not a cure all to the infection, but can be a great supplementary treatment.

How to Use:

• Pour equal part of the vinegar and warm water in a bowl.

• Daily soak the affected nails for 15 to 20 minutes.

• Afterwards pat dry and make sure nails are moisture free.

For early-stage infections or one part of a treatment plan, home remedies can work. But it may not be enough for serious cases.

5. Surgical and other Clinical Procedures for the best nail fungus treatment

Clinical procedures may be necessary to clear the infection in severe, persistent nail fungus.

Nail Removal

For severe cases, the best nail fungus treatment is often nail removal, partial or complete. The new nail will grow back in 6-12 months and it is done under local anesthesia. Other treatments haven't worked and this procedure is often recommended.

Light-Based best nail fungus treatments

Besides lasers, other light-based therapies such as photodynamic therapy (PDT) combine light and photosensitizing agents to attack and destroy fungal cells. Another option for people not responding to other treatments is these therapies—though not as common.

Choosing the best nail fungus Treatment for You 

Selecting the best nail fungus treatment depends on various factors:

• Severity: Mild infection may be treated with OTC products and home remedies, but prescription medications or laser therapy are needed for more advanced cases.

• Lifestyle and Convenience: These may be more convenient for those with busy lifestyles — they might need to have laser treatments or oral medications.

• Health Factors: Not every one of us may be suitable for oral medications. According to a doctor, people with liver issues or on certain medications should discuss options.

Your best nail fungus treatment is something you can consult your healthcare professional about.

Preventing Nail Fungus Recurrence along with the best nail fungus treatments

However, once your nails are clear of growth you need to take steps to avoid a recurrence. Here are some effective ways to maintain healthy nails and prevent future infections:

Practice Good Foot Hygiene: Wash your feet regularly, dry your feet well and keep your nails trimmed.

Wear Breathable Shoe and Socks

Preventing nail fungus means wearing shoes that allow your feet to breathe. Synthetic closed-toe shoes can trap in moisture and heat, which offers a good chance for fungi to grow and breed in. Instead, go with breathable leathers or mesh materials for shoes for the same purpose—all allowing air circulation and preventing your feet from remaining too moist. Wool or synthetic blend socks made to pull moisture away from skin. Before and especially after exercising, change socks frequently and also when your feet get sweaty.

Do Not Walk barefoot in public areas

Fungal infections are very contagious, and common areas such as locker rooms, pools, and public showers, are just some of the places you can pick up fungi. In these areas, always wear flip flops or sandals to reduce your exposure. If you do find yourself walking barefoot, you should wash your feet really well and dry them all the way through before putting your socks and shoes on.

Don’t Use Personal Foot Care Items

Fungal infection can be spread when you share personal items like nail clippers, towels or shoes. Make sure you’re using your own nail care tools and cleaning them regularly. When you go to a nail salon, ask to see that the tools are appropriately sterilized before using them. When it comes to cross contamination, some salons provide disposable items such as emery boards and nail buffers; however, this isn’t exactly ‘going green’.

Take Proper Care of Your Nails

Keeping your nails clean and trimmed is important to keeping your nails healthy and to avoid fungal infections. It also keeps nails from getting overgrown or damaged and, in turn, ready for fungus to get in. It is important not to cut the nails too much, or too deep, as this can hurt to the point of an infection or ingrown nails. To prevent fungus entering under jagged edges, don’t trim nails straight across.

Feet and nails moisturizing

It's important to keep feet dry to avoid fungal growth, but it’s also crucial to keep moisture in nails and surrounding skin to prevent cracking. Fungi can easily enter the body through cracks in dry, cracked skin. Prevention for this may be accomplished by using a foot cream or lotion. Make sure to use the lotion on your cleaned feet but don’t over moisturize, as over moisturization will allow the right environment for the growth of fungus.

Treat any medical conditions timely

Because an athlete's foot can cause nail fungus if left untreated, it’s best to get this problem under control as soon as you’re aware of it. If you have symptoms like itching, redness or peeling skin between the toes then apply an antifungal treatment as soon as possible. Preventing the spread of athlete’s foot to the nails will greatly lessen your chances of developing nail fungus.

Building Your Immune System

Fungal infections can be fought off by a healthy immune system. A balanced diet full of vitamins and minerals and regular exercise will support your immune health, as will getting enough sleep. Secondly, managing conditions such as diabetes or circulation problems helps reduce your risk of fungal infection because these conditions can make your body less able to withstand such attacks.

Keep Your Feet Dry

The best way to prevent nail fungus is to make sure your feet remain dry. After bathing, dry your feet well, between the toes. If you tend to sweat a lot then use foot powder to keep your feet dry and free from retaining moisture. Don’t wear the same pair of shoes each day to let them breathe, and keep changing your socks.

Final thoughts

Nail fungus is an embarrassing and frustrating condition that can leave you scratching your head and your nails in despair, but it doesn’t have to be that way. No matter if you begin by going the over-the-counter route, try out prescription medications, or consider laser therapy, there really is a treatment that will be able to meet your needs. 

And early detection is vital! If you catch the initial signs of nail fungus, it can be diffused and worsened before it takes hold. Not only that, but there are a few simple habits you can adopt that involve things like good foot hygiene, wearing breathable shoes, and keeping your nails hydrated which will help prevent future infections.

The treatment you choose depends on how bad your condition is, your lifestyle, and your general health. This should be considered always and should be done with the help of a healthcare professional. If you have nail fungus and aren't sure how to treat it, a healthy approach to restoring the health of your nails can enable you to enjoy life free of the discomfort and embarrassment of nail fungus.

Why Choose Revitalize London

Revitalize London is an expert, personalized care service for the best nail fungus treatments where we combine the latest treatments with a holistic approach to get the desired results. Our team of experienced professionals work to develop the best tailored solutions, whether through advanced laser therapy, or clinically proven medications, all with the goal of targeting and obliterating the fungus at its source. We care about comfort, safety, and long-term prevention, and guide you in every step of the way. Revitalize London is your reliable partner in getting rid of nail fungus and having healthy, clear nails with our state-of-the-art facilities and dedication to reaching healthy, clear nails. Go with us for compassionate, results driven, effective care.

In the sport world, athletes are continually becoming more creative as they search for ways to get better, get back to where they need to be quicker and more successful than their competition. Proper training, nutrition and rest are needed pieces of any athlete’s regimen, but now many are turning to cutting edge treatments in order to improve them. Glutathione injections have become a notable intervention which has received a lot of attention. Newly well understood as the “master antioxidant,” glutathione is becoming a hot ticket item among athletes for a host of reasons – related to performance, recovery, and overall health.

In this write-up, we’re going to take a look at what glutathione is, how glutathione injections can help athletes and what are some of the key benefits they bring to the table. We also look into the safety of injections; what athletes should include in glutathione injections in their routine and whether it’s a good idea to turn to glutathione injections to increase athletic performance

Glutathione And Why It Matters For Athletes

Glutathione is a very small molecule but in fact plays a huge role in maintaining health and performance of our cells. It’s a tripeptide composed of three amino acids: cysteine, glycine and glutamine. Every cell of the body contains glutathione, but it has a concentration that is especially high in the liver, where it helps detoxify the body. It's a potent antioxidant that fights free radicals, those nasty little molecules created from physical stress, toxins, or even during normal metabolic processes. 

Glutathione even plays a larger role for athletes. Oxidative stress in the body is created from intense training, long distance running, strength training and other forms of high impact physical activity. Most often, oxidative stress occurs from an overproduction of free radicals, when the body is unable to neutralize them and causes cellular damage. This damage can affect muscle function, hinder recovery and can lead to chronic injury. 

And these free radicals rarely occur on their own; they react with other free radicals to create other free radicals,  which eventually damage cells,  causing inflammation and all manner of nastiness–the kind of thing which weakened bodies just can’t stand. While it’s known as an antioxidant, glutathione also plays a major role in the immune system, so it’s a must have for athletes who want to recover from strenuous physical exertion as quickly as possible.

Glutathione is important for energy production, detoxification, and repairing muscle tissue, so athletes will often try to increase glutathione levels—particularly if training or a competition takes its toll.

How Glutathione Injections Works

While the body makes its own glutathione, some factors like intense physical activity, bad diet, and aging can literally deplete your levels. In these cases, the individuals are sometimes dependent upon supplementation. Supplementing glutathione is possible by oral supplements, IV infusions, and glutathione injections.

 Oral vs. Glutathione Injections for athletes 

Glutathione supplements are found everywhere; however, they have limitations. Because glutathione is taken orally, it has to pass through the digestive system in order to get into the bloodstream. Glutathione is so water soluble and hydrophobic, that the body’s digestive enzymes and stomach acids can break it down before it’s available to be absorbed, significantly lowering its bioavailability. In other words, much of the supplement needs to be lost before it can work therapeutically.

Glutathione injections are a more direct, and more effective method of supplementation. Glutathione, when injected, poaches the digestive system entirely and enters the bloodstream immediately. It means that you can absorb a much higher dose of glutathione directly into your system without the extra 'baggage' of the oral supplements. 

Glutathione injections may be given either: intramuscularly or: intravenously. In general, the injections are given in a health care setting however athletes are trained in order to be able to self-inject at home if desired.

 Injection Process

A glutathione injection is relatively simple to receive. The injection is given by a trained healthcare provider into a ‘targeted’ area usually in the arm or thigh using a small needle. On average, it takes only a few minutes and most athletes experience little discomfort. If you may have a fear of needles, note that these injections are normally fast and easy.

How often the athlete needs the glutathione injection depends on the individual needs and goals. During periods of intense training, some athletes will use weekly injections, others prefer less frequent use—after long training sessions or competitions to speed up recovery.

Glutathione injections are simply giving a large amount of the glutathione straight into the blood stream so the body will absorb it more efficiently than in an oral supplement. Glutathione, once in the bloodstream, circulates to cells around the body where it helps neutralize free radicals and reduce oxidative stress. For athletes, this antioxidant activity is of special importance as it protects muscle tissue and other cells from damage due to extreme physical exertion.

The other role of glutathione is to support cellular repair and regeneration to aid muscles towards recovery faster after strenuous exercise. Moreover, it improves your liver function, taking away the toxins that may have built up as a result of over training. Glutathione injection can reduce inflammation, and speed up recovery helping to keep athletes at top performance, increasing endurance and shortening recovery time.

 The Top Benefits of Glutathione Injections for Athletes

Glutathione injections hold the most benefit for athletes as they can help improve performance, speed up recovery and promote overall good health. 

 1. Enhances Performance

Glutathione Injections for athletes can make a huge difference to performance. That’s because glutathione helps reduce oxidative stress and to protect against cellular damage from intense physical activity.

High levels of free radicals are formed during intense exercise damaging muscle cells and affecting energy production to cause fatigue. Glutathione helps keep the cell cells intact where they can maintain the cellular integrity to allow athletes to train longer and to harder without as much fatigue or muscle damage from training. 

Glutathione also supports the function of mitochondria, the energy producing structures of the cells. These activities need energy, which mitochondria give, and therefore mitochondria are essential for the intense activities. Glutathione assures athletes that they can still access their energy reserves, and by improving mitochondrial function it can increase stamina and overall performance during high intensity training or competition.

 2. Speeds Up Recovery

Athletic training is about at least as much about recovery as it is performance. This situation doesn’t allow muscles time to heal and become stronger. It is in this regard where glutathione injections are able to provide a big difference. 

Muscle fibers become microscopically torn when athletes exert themselves; it's these tears that must be repaired if muscles are to build and get stronger. Unfortunately, this repair process is often slowed by inflammation as well as oxidative damage. These factors are reduced by glutathione injections that speed up the muscle recovery process. 

An increasing number of athletes are using glutathione injections and reporting less muscle soreness and distances between high intensity workout sessions.  They can train more frequently and harder, and get greater gains in strength, endurance, and in all round performance. 

Additionally, glutathione is good at reducing inflammation in muscles and joints, which helps athletes not have chronic aches, pains and injuries. Athletes engaging in high impact sports, or those just recovering from an injury, will especially benefit from this.

 3. Detoxification And Immune Support

Free radicals are produced as a result of intense training and competition, but also toxins build up in our body. However, in the liver, glutathione is known to help neutralize and eliminate inappropriate substances. 

Glutathione is critical for some athletes in their ability to detoxify, particularly after long and intense training and competition. This keeps the body in top condition and will prevent the body from creating metabolic waste that might take away from performance or health.

Glutathione also helps athletes stay healthy by supporting the immune system to help the immune cells do their job better, especially when the immune system is stressed by physical exertion. Glutathione increases the body’s ability to fight off illness and prevent it from becoming a roadblock to an athlete’s training or competing schedule.

 4. Oxidative Stress and Inflammation Reduces

Training and competition strains on the body create ‘oxide’ or oxidative stress and inflammation among athletes. When free radicals exceed the body’s protective systems oxidative stress takes place, resulting in tissue damage. However, when inflammation becomes chronic it is not under your control and is a disorder in itself.

Glutathione helps control both oxidative stress and inflammation. It neutralizes free radicals, which cannot slowly damage tissues, muscles and joints over a long period. Glutathione also helps modulate the body’s inflammatory response, such that it does not become overly selective or chronically inflamed, putting the body at risk for injury and the long-term wear and tear that can occur

Glutathione injections help athletes reduce oxidative stress and reduce inflammation to maintain better long-term health, decreasing their injury risk and better allowing them to recover from their training sessions.

 Are Glutathione injections For Athletes Safe? 

Glutathione injections are mostly safe; however, athletes should approach this technique with some caution and under the care of a medical practitioner. Here are some key safety considerations:

- Consultation with a Healthcare Provider: Athletes should speak with a physician or sports nutritionist before starting any supplement or treatment with glutathione injections specifically, to make sure that they are appropriate for their individual case.

- Quality of the Injection: Like any medical treatment, how well the glutathione was of a good quality is important. You need to make sure injections are given by a qualified professional and that high quality glutathione is used.

- Potential Side Effects: 

 Although side effects from glutathione injections are rare, some athletes may have headaches or nausea, or injection site irritation. Most are temporary, mild side effects.

- Avoid Overuse: Like most supplements or treatments, the key to moderation is noted.  Although glutathione can be overused and cause imbalances, athletes should not self administer it without the guidance of a professional.

Incorporating Glutathione Injections for Athlete’s Routine

Glutathione injections will give athletes the most  ideal Choice if they use them in a balanced and well-rounded training and recovery routine.  Here’s how:

- Use After Intense Training: Injections of glutathione are used most effectively to speed recovery after a period of heavy physical activity or to decrease muscle soreness. Because an injection is so easy to do for athletes, many decide to do it after particularly challenging training sessions or competitions.

- Consistency is Key: Glutathione injections offer immediate benefits, but, for athletes, are useful only if they are used continually to keep up levels of the antioxidant in the body. A healthcare provider can work with you to find out what the right dosage and frequency is.

- Combine with Other Recovery Methods: With terms like hydration, nutrition, stretching, massage therapy, and cryotherapy, in addition to glutathione injections I’ve seen optimal results when they combine.

 Conclusion

A perfect example of one of the most powerful tools an athlete has to enhance their performance and recovery is Glutathione injections. Glutathione plays an enormous role in facilitating athletic health by contributing to increases in energy, speeding up recovery, and supporting immune function.

While quite possibly effective for the proper use and avoidance of risk, as any supplement might be, it’s important for athletes to speak to their healthcare professional to make sure of proper use. Glutathione injections can be used by athletes to help them punch well over their own physical limits, heal more quickly, and stay healthy in the long run, which can contribute to a longer, healthier career in their sport

Glutathione can be used to maximum benefit in the development of a full rounded routine of training and recovery and of course nutrition, helping athletes reach the highest type of strength, endurance and overall wellness, right to the top line!

 Revitalize London: Elevating Your Performance and Well Being

At Revitalize London, our mission is also to help you reach your peak performance and optimal well-being. Whether you are an athlete, a nonstop professional, or just dedicated to your own health, our state-of-the-art wellness treatments, including glutathione injections, IV drips and cryotherapy, are developed to boost recovery, increase energy, and help maintain a healthy long term. Each treatment is tailored by our team of experts to meet your specific infirmary, in a holistic, all encompassing approach to your physical and mental rejuvenation. Discover the way we can help you to recover faster, play better and feel your best, every day with us at Revitalize London.

What makes Revitalize London the best choice for Glutathione Injections?

Glutathione injections are highly recommended by Revitalize London when it comes to getting brighter, healthier skin. Find out why Revitalize London is the place to go for expert care and noticeable results.

1. Highly Qualified Specialists

Led by a team of highly trained and registered professionals specializing in skin health and aesthetic treatments, we strive to give you the very best experience while protecting your health.  You can trust that your treatment is being treated by safe, experienced hands with their expertise.

2.  Premium quality

When it comes to glutathione, quality matters, and that’s what we use here at Revitalize London, premium grade, clinically tested glutathione products. The importance of this commitment to quality is not only to help improve the results, but to assure your safety. Our products are chosen for their brightness effectiveness on skin and pigmentation reduction, to suit clients with a smoother, more even skin tone.

3. Personalized Treatment Plans

Revitalize London’s approach is to offer personalized treatment plans designed for everyone’s skin. Once you’re here our specialists review your skin type, current condition, and your aesthetic goals to design a plan that’s right for you. We work with your focus: brightening dull skin, acne scars, or hyperpigmentation to customize your treatment to maximize results.

4. A Comfortable Client Centered Experience

Your comfort is a top priority at Revitalize London. Our new, welcoming clinic has a relaxing atmosphere that you will definitely feel at ease in. From the moment you start treatment, our staff is with you, letting you know you'll feel informed, comfortable and supported, ready to answer any questions or explain each step of the process.

5. Track Record of Success, Proven Results.

Glutathione injections are something Revitalize London is known for managing to achieve such impressive results, without looking drastic. So, our clients consistently report noticing significant improvement in their skin tone, clarity and complexion. Satisfied clients who have written testimonials and returning clients are a testimony to the care, effectiveness of treatments.

6. Safety and Transparency commitment

We give safety top priority at Revitalize London. Transparency is important to us as well, because we tell our clients what are the benefits and what are the side effects of glutathione injections so they can decide if they really want to do this treatment or not.

Glutathione injections in London – Choose Revitalize London for your glutathione injections to receive guaranteed, personalized care, trusted expertise and real results that will improve the look of your skin and its health.